Tag Archives: health

So This Is Midlife

Posted on August 17, 2017 by Monki

So, this is how it feels like to be 45 years old. Never in a million years would I predict that I’d perform on stage again. In college, I danced with our campus Modern Dance Company; even won a scholarship to dance … Continue reading →

Posted in HEALTH, MUSING | Tagged celebration, dance, fitness, health, injury, life, meditation, midlife, occupational therapy, trimph | 2 Comments

Rediscovering the Joy of Running

Posted on September 13, 2016 by Monki

“1-2, 1-2”, I found myself pounding along the concrete road. I breezed through Mile 1, shedding the jitters of trying to make it to the start line on time, the wait, the starter horn. I looked around my surrounding, people … Continue reading →

Posted in HEALTH, MUSING | Tagged 10k, being present, health, marathon, Musing, road runners, running | 4 Comments

EATS: Rainy Night Mexican Hot Chocolate

Posted on May 14, 2015 by Monki

It’s raining in Los Angeles! With the rain drops falling softly outdoors and the headlights of cars swishing by, I whipped up this hot concoction for a cozy night. Here is the recipe: EATS: Rainy Night Mexican Hot Chocolate Makes … Continue reading →