Category Archives: HEALTH

So This Is Midlife

​​ ​ So, this is how it feels like to be 45 years old.  Never in a million years would I predict that I’d perform on stage again.  In college, I danced with our campus Modern Dance Company; even won a scholarship to dance … Continue reading

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I Am Sexy Like…

That moment in your Sexy Booty class when you realized that your instructor was not asking you to demonstrate you’ve reached the 9 months old toddler’s milestone when she asked you to crawl towards her. Yeah, I am sexy like … Continue reading

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Then They Came For Me

Lately I haven’t been able to sleep.  After Women’s March, it seemed like things just kept on getting worse each day. I immigrated to the US from Taiwan 30+ years ago; back when one couldn’t openly criticize the KMT government. We’ve all … Continue reading

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Now What?

What. A. Day. Starting from the poster making with friends, explaining to Plumster what and why we are marching, taking the train to downtown LA in jam-packed cars, to finally stepping out onto sun-kissed Pershing Square, and be surrounded by … Continue reading

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Let’s Take Stock: Five Things To Do NOW

As we recover from the shock and disbelief, what should we do, NOW? Continue reading

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Halloween Veggie Delight: Jack-O’-Peppers!

EATS: Halloween Veggie Delight Makes 2 servings  Ingredients:  2 orange bell peppers  lettuce  blueberries  carrot sticks dangling fresh herbs: thyme or parsley work well Instead of carving our pumpkins (too much work!) this year, when I saw these gorgeous orange bell … Continue reading

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Rediscovering the Joy of Running

“1-2, 1-2”, I found myself pounding along the concrete road.  I breezed through Mile 1, shedding the jitters of trying to make it to the start line on time, the wait, the starter horn.  I looked around my surrounding, people … Continue reading

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