-
-
Recent Posts
Top Posts & Pages
Archives
Categories
Meta
- Follow sugarplumfairyblog on WordPress.com
Category Archives: HEALTH
Market Edition: Offerings from Mother Earth
Offerings from the farmers today: blueberries, blackberries, strawberries, orchid, mint, thyme, arugula, bok choy, water spinach, kale, halibut, ahi tuna, garlic, parsley. There was a community garden representative there sharing gardening tips, experiences, plants and seeds! They gave me a … Continue reading
Posted in EATS, HEALTH, HOME
Tagged earth day, eating healthy, eats, farmer's market, fresh produce, southern california living
Leave a comment
Breasts and Tests
Conversation during breakfast this morning: Me: Plum, Daddy will be taking you to school this morning because I have to go get something done. Plum, intrigued: What are you getting done? Me: I’m getting my mammography done. Women over the age of … Continue reading
EATS: Ginger Kumquat Tea
I picked up a pint of kumquat this weekend at the Farmer’s market. I remember back in my childhood, the warm aroma of ginger honey tea and the refreshing taste of kumquat would always sooth my sore throat and made … Continue reading
Posted in EATS, HEALTH
Tagged Chinese medicine, cold remedy, cough, eats, flu, ginger, honey tea, kumquat
2 Comments
EATS: Triple Berry Mint Salad
After recovering from a severe cold and a week of homemade soup, I was craving for something refreshing and light. There were still fresh berries at the market this weekend. I picked up a pint of raspberries, blueberries and blackberries … Continue reading
Posted in EATS, HEALTH, HOME
Tagged blackberries, blueberries, farmer's market, fresh fruit, mint, raspberries, salad, southern california living, Triple Berry
3 Comments
EATS: Winter Daikon Soup
As temperature drops and daylight shortens, I crave for a bowl of steaming, piping hot soup. Growing up in Taiwan, there is always a bowl of soup that accompanies our meals. These days I forgo such luxury in the summer … Continue reading
Posted in EATS, HEALTH, HOME
Tagged cold remedy, daikon, eats, soup, winter melon, winter soup
Leave a comment
An Angeleno’s Rite of Passage
We finally did it! Made it official and became true Angelenos. We did a three-week “detox” program. My life as a physician-researcher-book-editor-radiosurgery-director-mother-wife (in no particular order, mind you) required all of my time. I was up to five cups of … Continue reading
Posted in EATS, HEALTH, HOME
Tagged Alejandro Junger, CLEAN, Detox Program, Diet, Juicing, lifestyle, meditation, mental health, weight loss
4 Comments
Doctors Don’t Eat
Had the following conversation with my scheduling staff: Staff: I am going to have the patient come in on Friday to see you at 12. Me: Why? I thought he was scheduled to see me at 1pm. Staff: Yeah, but … Continue reading
This is NOT One of Those Days
Ever have those days where everything is caught up: the refrigerator is adequately stocked with meats and fresh veggies and drinks for everyone; clothes laundered and neatly folded and put away; patient charts all updated and questions answered; email replied; … Continue reading
Posted in CAREER, COUPLE, HEALTH, HOME, KIDS, MUSING
Tagged career woman, meditation, self reflection, spring cleaning
1 Comment
5 Things I am Really Bad at…
There are (well, at least) 5 things that I’m really bad at, and I am in no hurry to correct them. Here they are, in order of when they pop into my head: 1. Figuring out kid’s channels on our cable TV: When … Continue reading
“Well, I was pretending to be a bird…”
It’s never good when you get a text at work from your husband with the word “fracture” in it, and the immediate phone conversation with your child starts with, “well, I was pretending to be a bird…”. Our Baby Monkey … Continue reading
Posted in HEALTH, KIDS, PARENTING
Tagged family, fracture, high energy child, home life, Kids, Mammoth, motherhood, parenting, parenting styles, playground accident, ski
1 Comment